This was so good. I have tried a couple of recipes from this site and this one has to be hands down my favorite. I will be making this a lot! I just made this for dinner and it was AMAZING! Thanks Gina!! Pingback: Healthy Lunch and Dinner Swaps for Weight Loss | Dr Christine Ren Fielding, I added some sautéed mushrooms & spinach to the onions for veggie bulk and reduced sugar ketchup with 93% turkey. Thank you! I used an adapted recipe from a blog post I read from Andee at The Honeybee. Really adds to the flavor and keeps it from being too dry! Mix all ingredients in large mixing bowl. I added some finely chopped red bell pepper for some sweetness. This will be going in my rotation! The Cheerful Kitchen Yields Serves 6-8. You can find a link to the particular thermometer I use in the next section. I HATE ground turkey – but I decided to give this a try and I'm SO glad I did!!! Thanks, If you want to know the SP points for using different turkey put the ingredients into the recipe building in the WW app. I didn't have marjoram so I added a little dried basil and garlic powder….I also spread a little ketchup on top before baking. Simple ingredients that you already have on hand! Pingback: Stock up on Healthy Freezer Meals Before Baby | Mama Knows Nutrition. Pour the glaze over the meatloaf, then return to the oven and bake for another 20 minutes, or until the internal temperature 165°F (75°C). We’ve updated the traditional meatloaf to be healthier than how my mom made it (but just as yummy!) Was delicious and so low calorie!!! This was easy to make and so yummy. I loved it! I'm an African American mom and I never thought this would taste sooo good. I see that the serving size is 4 so does that mean you only have 4 slices? If raw, how long would you cook it when you’re ready to cook? 5 from 1 vote(s) Share. Highly recommend making this! This came out great for my family. I doubled the recipe so I can have leftovers! I’ve been making healthier dishes for dinner and everyone loved it. Lean ground turkey can be really moist. I follow the recipe exactly. For all the grain free folks, substituting almond meal or almond flour for the breadcrumbs comes out just as great . Healthy Turkey Meatloaf. This turkey meatloaf recipe is quick to throw together, but it does need an hour to bake. Not only is this an excellent meatloaf recipe, but you've just saved me some serious money no longer having to buy imported brown sauce at the grocery store – now I can make it myself! This was so moist and the flavor was delicious! I doubled the recipe. I’ll be adding this to my rotation. My kids just asked for seconds—- WHAT!? A lot of people like to serve some kind of potato with their meatloaf. Cover a baking sheet with aluminum foil, and coat lightly with cooking spray. Should I change any of this recipe when using chicken? This dish needed minimal prep and cleanup. Will definitely make again very soon. Add the breadcrumbs and … This recipe was flavorful and moist. I have to say this recipe is absolutely delicious. Made this tonight, with your Loaded Mashed Cauliflower. Just love it. Serving it tonight with cauliflower mashed and roasted carrots. Texture was nice and not dried out. This information will not be used for any purpose other than enabling you to post a comment. i loved them all so far! Sure, why not. never heard of it and def dont' have it on hand! Even my skeptical family enjoyed it. About 188 per slice if there are 8 slices. I also use Italian seasoning instead of marjoram since I never have that in my pantry. I’ve never made meatloaf before, I’ve had it but never made it. I didn’t have enough ketchup, so used canned tomato sauce in the meatloaf itself (had just enough ketchup for the sauce on top). This recipe comes in a hair too dry for me. Make it for meal prep by simply doubling (using 2 pounds of ground turkey) the recipe and bake each loaf on two baking sheets. I have 85% lean ground turkey will this work? The old photo was so aweful! Thank you! I still remember my mother making meatloaf when I was a kid. A modern, healthier version of the traditional beef meatloaf – lighter but still filling. I have two essential tips for making the best meatloaf. I don’t always have marjoram on hand, and lately I’ve been using a salt-free seasoning blend from Trader Joe’s called 21 Seasoning Salute – it’s awesome! how many calories do you think this is? This is definitely my new go-to turkey meatloaf recipe!! I made my own whole wheat bread crumbs, used reduced sugar ketchup, egg whites instead of a whole egg and added a few dashes of Worcestershire. It's a hit in our household. I will probably never go back to using ground beef. Cannot even tell it's ground turkey! One friend her husband has her make it once a week. Served with broccoli on the side. I added additional onions, and mushrooms (chopped finely in food processor) for additional flavor and moistness! I am making again tomorrow. Would it dry out the loaf? Thank you for giving us the pressure cooker directions! My meatloaf cupcakes have zucchini. Thanks. We LOVED it–delicious, moist and hubby said ‘that recipe is a keeper’!! I’ve made this so many times. Delicious and the meatloaf was more moist than previous efforts. I’ve made this several times and it’s been a hit every time it’s served! So happy that this was my first try at meatloaf because it it amazing. Very very good. I tried 2 different calculators and I still get these values. This is a go-to recipe for me, I’ve already made it about a dozen times. To clarify – I had initially entered 97% fat free turkey. Live the look of this. Are there any substitutions I need to make? Hi Carrie! Threw a sunny side egg on top of a slice before work. Huge hit, from now on it’s turkey loaf!! Thanks Gina! I was skeptical about Turkey, but I loved it. Jump to Recipe. I make this recipe and added a cup and 1/2 of grated zucchini and the smart point went down a lot. This is the best meatloaf I have ever had. To freeze, let it cool, then slice the loaf. If you are freezing this, do you freeze is raw or cooked? I added shredded carrot to the onions for a bit more vegetable. I baked at 350 for about 22 minutes. So excited with this recipe. Can you substitue tomato sauce for ketchup? Love this site! thanks for another great recipe, gina! I just made sure to check when cooked with a meat thermometer to be sure I didn’t bake too long and thus would be dry. I've made this with ground beef. Perfect with sourdough bread. It was delicious. My mom always made meatloaf with beef when I was growing up, and I always loved it. hi gina, did you update this recipe by any chance? I will never use ground beef in my meatloaf again! The recipe says 9 x 12 pan. We like our meatloaf a bit “saucier” so I doubled the ketchup/worcestershire sauce to put on top. I spooned the sauce on top and cooked it for 4 minutes more on 400 degrees. In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat. I am sharing this recipe with off my friends!! My guess is it would be ok, but without testing i can’t tell you 100%. Everything else is exactly the same. I will try it this week! This will be my go to turkey meatloaf recipe. Hello! Made one side with this and it was enough. It's in the oven as we speak. Anyway I have 85% ground turkey. 09/13/2012. I hope dinner turned out alright for you. I think they would be fine prepped if you are cooking the same day. No recipe … Very hard to believe something so yummy is low cal! This is a delicious way to lighten up one of your favorite comfort foods. You’re my first go to site when I need a healthy recipe. Seems like it would be even easier…. Just made this today during my baby's naptime. I like to dip mine in equal parts ketchup and Dijon mustard. Will definitely make again. I never would have found it if I was not on WW. Yum! Delicious taste though and a nice low-cal alternatively for meatloaf. Thank you! Dice the onion and bell pepper. Definitely making again soon! Not one has let me down!! My 9 month old loved it. My whole family loved this meatloaf and it was so easy to prepare. Place mixture into a loaf pan or shape into a … I added shredded carrots and chopped apple for moisture as it was missing the onions and olive oil mixture. But if you are looking for a gluten free version, try almond flour. In the oven ( again…. Not 4 cups. A winner! I hope you give this Healthy Turkey Meatloaf a shot. Made this and will be my go to meatloaf recipe from now on. Hi all…I made this today but added just a few changes…Instead of 1 egg, I did 2 egg whites…also added some Worchestire sauce and garlic powder….YUMMY! (I left my veggies on the bigger side so you could spot them in the photos!). Just made this for dinner and had to come back here and comment how delicious this meatloaf really was!!! Thank you, because I for sure over season my own when I make it. Very simple and tasty recipe. It had us wanting to lick our plates! Thanks! Bake at 350 degrees for 20-30 minutes, or until the internal temperature reaches 165 degrees. Smells yummy already!! Should the meatloaf just cook for half the time at 450 or should I leave it at 350 and cook the cauliflower longer? Will definitely make this again! Save my name, email, and website in this browser for the next time I comment. Hope this is making sense!! Yes! Pingback: WEEKLY MEAL PLANS . You'll also love this recipe because it makes two loaves. I also went with Sweet Baby Rays Sweet ‘n Spicy bbq sauce…omg, DELISH!! I only have a 5×9 inch loaf pan, not a 9×12. Your email address will not be published. Thank you! Someone in my family has an egg allergy. My husband loved it! I often freeze this, cooked, in portion sizes. Use your hands to combine the ingredients together. Amazing flavors! Really good ! i can not wait to try this! This was great meatloaf, again my boyfriend who is in shape and not a dieter loved it. I make this about twice a month! He pulled out ketchup tonight in preparation to use on the meatloaf but never used it! Gah! This is a really easy dish to play with the ingredients. I'm making this tonight for dinner, my family LOVES turkey meatloaf and I love 1/2 the fat. It looks delicious though and I'd love to try it!! The best meatloaf I’ve ever had. I have 2 pounds defrosted to use up. I made this for dinner tonight, and it was delicious! I make this at least once a week. Usually a 1:1 ratio on soy and balsamic, and ketchup and powders to taste. My family loved it! This is so delicious! Blue Ribbon Meatloaf 17. I went to the calculator to find out for sure, but there is no saturated fat or sugar amount listed in the nutrition facts. ‍♀️. It’s so moist and flavorful!!! This is my throw-down meatloaf recipe. I made this tonight & it was delish!!!! Any ideas about how to freeze it, though? It’s not Gina’s job to tell people the point difference in using different ingredients than what she did. I'm trying to reduce my carbs as much as possible. Used Panko breadcrumbs and some extra herbs/spices to make up for the seasoned italian breadcrumbs. I've made this so many times! This was sooooooo good that I was forced to make it for dinner AFTER making it for lunch … slightly seasoned with basil, oregano, chili powder and added minced mushrooms to the minced onion!! Absolutely delicious & super moist! You can leave it slightly less time. These are required nutrition facts for the SP calculation. I have to say that this is the best turkey loaf I have ever eaten in my life I love it! Skip. So I decided to go online and try someone else’s extremely pleased because for sure I am a foodie who loves to try new ways of cooking different food items. Nutritionally smart, the vegetables in this Turkey Meatloaf recipe help keep the meatloaf nicely moist {plus the kids won’t even know they’re there!}. Thank you for sharing. Delicious! I made a few changes that did not impact the point value. I used to make it with eggs before but I’ve recently removed eggs from my diet. I love this one!!! Hi Gina! I didn’t do the garlic mashed potatoes but I’m going to next time. Thank you! By goodycook. 4C is a brand name. We love it and it is definitely a keeper! It’s perfect for when you need to set it and forget it… then come home to a delicious dinner! I also add either grated zucchini or chopped mushrooms as you do in you burgers and in the stuffed rolled meatloaf. They are smaller and need less cooking time… think cake verses cookies… an entire chicken verses chicken wings…. Made this for dinner tonight and my husband and I both found it to be delicious. I have never been a fan of Mealoaf, but I absolutely love this recipe. Can’t wait to try this. One of our favorite meals. Turkey meatloaf is a favorite in our house! do you think i could safely eliminate the bread crumbs? The only accurate way to determine any recipe’s SmartPoints® value is to plug the ingredients into the recipe builder on the Weight Watchers website (Click on “My Foods,” select “Recipe,” and click “Create a recipe.”). This is a great recipe made straight from the printer. I do this with my turkey burgers and some meatballs. My boyfriend made this for dinner last night. I have made this recipe lots of times and it is one of our favorites! Any reason why it would say that? I still remember my mother making meatloaf when I was a kid. Thanks Guys, Your Recipe Was Too Fantastic. Thank you for another healthy and tasty recipe. Baked at 350 for 50 minutes. But why the kosher salt? Loved this!!! Definitely a keeper! I will make it again. Looking forward to trying many of your recipes! Even my five-year-old loves it (and she is super picky To speed things up, because I’m usually running late, I roll the mixture into meatballs. I have someone that wants to try it but is allergic to soy and fish. My kids have egg allergies but I’d love to try this recpe. Or replace it instead? I made this turkey meatloaf last night and it was wonderful! Today we’ve updated the traditional meatloaf using turkey and adding in some fresh veggies! Second time making this recipe. Hi Carmen! Officially part of our regular rotation. I just know your family will enjoy it. My dad was a real meat and potatoes kinda guy, and meatloaf was a meal that my sisters and I could put together after school before my parents were home from work. But I was pleasantly surprised. I’m going to be doubling it and cooking 2 loafs tonight. Steamed some asparagus on the side. If you’re gluten-free make sure to buy certified gluten-free oats. Try a flax seed “egg.” You need ground flax seeds and then you add water (the flax seed package usually has instructions for the flax to water ratio). Pinning it to try! My husband hates ground turkey, but he even liked it. Add turkey, breadcrumbs, egg, egg white, and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper to mixture in bowl, and mix well. It looks delicious. I love all he recipes but your Weight Watchers points are ALWAYS off. Can this be mixed and prepped the night before and kept in the fridge? It states on the bottle of McCormick’s Marjoram that it is a milder member of the oregano family. I like to make a side of roasted sweet potatoes and brussel sprouts with this. Had to have seconds. Thanks. 5 Sp’s?? We are dairy free…. Ooooh ok!! I love this recipe! I added garlic ( we LOVE garlic) shredded carrots and about a cup of fresh cut spinach. Delicious recipe! So delicious. Whole wheat what and why 4 cups? I was wondering if you think I could cook this at a higher temp for a shorter time- to accommodate for the 450 temp for fries? This meatloaf was moist and delicious! I also suggested that we put in red pepper flakes for a bit of a kick. Thanks for the recipe! I used sugar free ketchup, and did not realize I did not have marjoram and substituted herb de province mixture I had which has marjoram in it. My husband won't get meatloaf out anymore and my one year old eats a whole slice to himself!! I never thought of putting it in a loaf pan, though – great idea!! My daughter has a milk allergy. Substituted red pepper for the onion and it turned out great. It has a lot of flavor and is very moist. Thank you! How much sugar is there per serving? I usually make two, one for dinner and one to freeze for another night. Turkey Meatloaf … Found this recipe today and made it for supper, it was delicious! Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil … Sooooo good! Can you confirm? Didn’t add the sauce. I even fixed it for my young niece and nephew who are rather picky and they had seconds! Fantastic recipe! Made this today for dinner for me and my husband. Served it with the garlic mashed potatoes. I liked it better than the recipe I had been using from a WW cookbook. My husband and I aren’t really meatloaf lovers and have been eating as healthy as possible. Thank you Gina!!!!! I thought for sure I’d find one here! My husband loved it. 1 1/4 pound turkey, ground; 1/2 medium onion; 1/2 medium bell pepper, red; 1 clove garlic; 1 large egg; 1 tablespoon Worcestershire sauce; 1 tablespoon Italian Seasoning; 1/2 cup panko (Japanese bread crumbs) 2 ounce Swiss cheese; 1/2 teaspoon salt ; 1/2 teaspoon black pepper, ground; Sauce. Made this for dinner 3 days ago. Using clean … The turkey version was amazing! I use cooked quinoa in place of bread crumbs. Would it be OK to use them in this recipe also? Don’t overmix, but mix just until combined.. I have made this three times for the family. It’s moist, packed with flavor, and lighter than traditional meatloaf! For me 1hr 15 with 2 loaves at 350 weren’t done yet. Will this work without the egg? Your email address will not be published. I also opted to use mini loaf pans. Will be making this again in the near future! Sooo sooo good! Both my husband and I enjoyed this, the servings were large, almost too big, and we have 2 servings leftover. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at I would definitely make this recipe again. Hi Gina! Added some diced mushrooms and a little extra bread crumbs to compensate, and used Italian seasoning instead of marjoram. Was very good! Made this again last night. Today is the second time that my wife and I have made this and it’s absolutely delicious. Made three pounds worth last night. If so, would you freeze unbaked? i dont want to put too much! I'm going to try this tomorrow night, and I have no doubt I'll love it. I followed the recipe as written, but used oregano instead of marjoram and added a little garlic powder. So if you see a recipe with a SmartPoints® value that’s different from what the calculator tells you, now you know why. I was definitely pleasantly surprised by it, as was my husband. Credit: Photo: Caitlin Bensel . My kids tore it up!! I make this a couple of times a month) and it’s always perfect . Omg!! Wonderful recipe! This healthy meatloaf recipe uses ground turkey--which has a higher percentage of healthy unsaturated fat compared to ground beef--and it's loaded with colorful vegetables. I followed the recipe exactly and used 93% lean ground turkey. I also use lean instead of extra lean, because I'm feeding three boys. I made this meatloaf for dinner last night. Even our picky 5 & 7 year olds enjoyed. I’ve lost 50 pounds and finally down to my pre-kids and wedding weight. Turns out delicious! Will be making this often. Janis. I made a double batch, used 1/2 home made breadcrumbs and 1/2 rolled oats with 1/2 ketchup and 1/2 BBQ sauce. It was my first time ever having meatloaf and it is so delicious! Do you have a recipe for a bison meatloaf with whole grain mustard. yes, it just won’t be as low in calories – i usually use 90% FF beef (ground sirloin), I hated this meatloaf! Thank you for such a simple, yet delicious recipe. I also love my meatloaf topped with ketchup before baking. Thanks for the awesome recipe! Get the recipe here. Mix ground turkey, buttery round cracker crumbs, milk, onion, egg, salt, garlic, and black pepper in … I was hesitant to try a new turkey meatloaf recipe since I already have one that's a family favorite, but makes enough for an army even though I always half the recipe – plus it's labor intensive. The SmartPoints® calculator isn’t meant for recipes and will often give you the wrong points (usually higher) because it’s counting the fruits and vegetables. Just wondering if it is possible to make it with all the ingredients leaving out the breadcrumbs. I loved it! The turkey would not mix like ground beef.What did I do wrong? Bake turkey meatloaf recipe at 375 degrees for 45-60 minutes, or until cooked through. Seasonings are great. I would freeze this cooked and sliced, then it’s quicker to reheat in the microwave or oven 350F. Not only was it delicious it was super easy to make and the cook time was perfect. Yes!! I did not have to add anything beyond this recipe. This may seem like a dumb question but I want to make roasted cauliflower with this but for that the oven needs to be at 450. I liked it cold on a sandwich too. Very moist and delicious! I’m not a meatloaf fan, but I loved this recipe! This Healthy Turkey Meatloaf is packed with veggies for a moist, flavorful dinner that's good for you! This was delicious. We haven’t tried omitting the cheese, but I think it would still work. Sorry for any confusion! Hoping to make this tonight but don’t have marjoram. I love all your recipes, but dislike turkey! First time making meatloaf. I can't thank you enough for your hard work. This was delicious! Very distraught! My only question is, how much salt? He said it would be an insult to the meatloaf and me since it wasn't even necessary. We also reduced the total amount of sugar in this meatloaf by leaving the ketchup out of the meat itself. So easy too! My Turkey Meatloaf Muffins took 35 minutes to fully cook. Due to the generous portion size, if you are a ketchup person, plan on extra points or you will probably run out! I’ve already done the smart points using WW recipe builder, the only accurate way to calculate Smart Points as they exclude the vegetables which or now 0, all points are below the recipe. HEALTHY AND EASY TURKEY MEATLOAF : 1 to 1 1/2 lbs. I’m not a fan of ground meats but incorporate it because we’re TRYING to eat healthier (dieting) and one can only eat chicken breast for so many days in a row, haha. thanks for all your recipes. Only thing I changed on the recipe is I added mushrooms in with the peppers and onions. It will be a regular meal for us from now on. Hi Gina, Could this work as a crock pot recipe? Paired it with your garlic mashed potato recipe and a mix of broccoli, cauliflower and carrots. Not only is it leaner, I also find the meatloaf juicier and my family now prefers it, it’s on constant rotation. 8 servings for 2 smart points a piece. I add about 2 TBS of Splenda Brown Sugar on the bottom of the loaf pan, then I add to the turkey mixture 2 cloves garlic, and about 1/2 – 1 tsp of ground ginger! Simple and tasty. To do this I filled the pot with about a cup of water, placed the rack in it, and placed the meatloaf on parchment paper/foil and lowered that onto the rack. First time making turkey meatloaf and this was excellent! It’s so moist and one of my boyfriend’s favorite dinners. Gina – I just noticed, this isn't 4.5 old points.. We don’t measure either; just eyeball it. Is there a substitute I could use for the egg? Serve topped with a little chopped parsley for color! The only thing I do differently is double the sauce. I subbed ground turkey for beef in this recipe and the meatloaf turned out delicious. I added some different seasoning and used cheddar, bc it was what I had. Is there a way to do it without cheese? Awesome! But I brought it for lunch the next day and omg, it’s delicious! I do that all the time! Made this dish today. I was very skeptical of this recipe being 100 percent turkey, but it was fantastic and had plenty of moisture and flavor. I made it into 4 mini loaves so it would cook more quickly. I've already had three friends ask for this recipe as well. 1/4 of the entire meatloaf is a serving . It is a regular in my weeknight rotations. Baking individual portions in muffin tins speeds cooking, standardizes serving size and produces a moist, delicious main dish. A good tip is to grate the onion with a hand grater over the bowl so you get the juice from the onion in there. (Can you tell I am cooking this now?). I had it with low fat baked mac and cheese and it was great. I plugged these ingredients into the WW calculator exactly as they're written and they come up to 8 smart pionts, not 5. It’s so good! So moist and flavorful! Thanks Gina! I had all I could do to not have second helping :o). Very tasty! Its so easy and tasty <3. My husband loved it too. I notice you say 1/2 bread crumbs but say you prefer 4 cups? I don’t normally leave reviews but I was so pleased at how this turned out. The first is to chop up the veggies small enough. This meatloaf is great!! I added 4 slices of crumbled turkey bacon too! What exactly do you mean? I just found your web site and I am hooked. Very moist and full of flavour <3. Now he doesn’t know it was turkey, but it was delicious! Will be making it again ASAP! I was skeptical this would be dry with 99% ff turkey. The past whenever i baked it in the sauce but i loved it individual loaves out of 3 our... A convient go to site when i sauteed a very manly appetite one?! Recioe without it… and not the calculator tells you, that is due to your recipe an! Comment hoping for this recipe last night and it ’ s low calorie, gluten free,... Made about 5 days worth of comments and no recipe of marjoram and added chopped zucchini green. 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