Nabisco Nabisco - Whole Wheat Premium Saltine Crackers. 0 mg cholesterol. Total Fat 4.00g. Learn about the number of calories and nutritional and diet information for Tops Saltines, Wheat. How many calories are there in KEEBLER, ZESTA, Saltines with Whole Wheat?. 0.2 grams fiber. You have 416 calories from 100 grams of KEEBLER, ZESTA, Saltines with Whole Wheat, the 21% of your total daily needs. Track calories, carbs, fat, and 16 other key nutrients. 3.0 grams protein. 0.2 grams saturated fat. 11.5 Net Carbs Per Serving Add to Food Diary … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs. 4%. 1 grams fiber. Log Food. Calories in Wheat Saltines based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Saltines. Enter your own food Set category preferences . 60 Cal. 70 calories. 5 crackers. Know nutrition and calorie facts in 100gms of Crackers, saltines, whole wheat (includes multi-grain). CONTAINS: WHEAT Nutrition Facts Serving Size 4 Crackers (13g/2 Packages) Servin s er Container 250 Amount Per Ser.ng Calories 60 Total Fat 1.5g Saturated Fat Og Trans Fat Og Cholesterol Omg Sodium 130mg Calories … Calories: 25, Fat: 1g, Carbs: 4g, Protein: 1g, Fiber: 1g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Box (Keebler). The serving size is equivalent to 100 grams of food and contains 86.4 calories from fat.This item is classified as baked products foods. Nabisco. There are 70 calories in 6 crackers (18 g) of Christie Premium Plus Whole Wheat Crackers. Calories: 125, Fat: 5g, Carbs: 16g, Protein: 3g, Fiber: 2g. Sodium 125.00mg. Crackers, whole-wheat Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Personalized health review for Kroger Crackers, Saltines, Wheat: 60 calories, nutrition grade (B minus), problematic ingredients, and more. 11.3 grams carbs. Learn about the number of calories and nutritional and diet information for Food Club Saltines, Wheat. 0%. Some minerals can be present in KEEBLER, ZESTA, Saltines with Whole Wheat… Zinc 0.0 %. The total fat content of (1 Serving) 1 Whole Wheat Cracker is 0.69 g. Within the fat content, a 1 Whole Wheat … 16 % 1g Fat. Keebler, Zesta, Saltines with Whole Wheat 5 crackers 62.4 calories 11.3 grams carbs 1.4 grams fat 1.3 grams protein 0.5 grams fiber 0 mg cholesterol 0.2 grams saturated fat 229.8 mg sodium 0.3 grams … Serving Size : 5 crackers. There are 9 calories in 1 cracker, thin square (0.1 oz) of Wheat Crackers. Dietary Fiber 0.00g. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . “They are low sodium and have no added sugar, plus you can have 21 crackers for only 130 calories. Whole Wheat Saltines (1 serving) Calories: 120, Fat: 0g, Carbs: 0g, Protein: 0g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn the good & bad for 250,000+ products. ... calories from fat: 4.4 percent of calories from carbs: 51 percent of calories … 1 grams protein. About Food Exercise Apps Community Blog Shop Premium. 12 grams carbs. It is also a good source of Dietary Fiber, and a very good source of Manganese and Selenium. Calories in Whole Wheat Saltines. Find nutrition facts for over 2,000,000 foods. Click here to see all product information in a separate window. KEEBLER, ZESTA, Saltines with Whole Wheat have 0 milligrams of Cholesterol and 9.6 grams of fat. Amount Per Serving. Four grams of protein per serving is pretty good for crackers, too.” This includes 1.06lb box of Premium Saltine Crackers, Whole Grain. Whole Grain Saltine Crackers. Whole Grain Saltine Crackers - Nabisco. How does this food fit into your daily goals? There are 13 calories in 1 Whole Wheat Saltine Cracker. Track calories, carbs, fat, and 16 other key nutrients. Serving Size: 1 … There are 60 calories in 5 crackers (14 g) of Kroger Saltine Wheat Crackers. Whole Wheat. Daily Goals. CONTAINS: WHEAT Nutrition Facts Serving Size: 1 serving. Detailed nutritional values of KEEBLER, ZESTA, Saltines with Whole Wheat. 21 to 30 of 6102 for saltines whole wheat Cracked Whole Wheat Per 1 cup of cracked - Calories: 441kcal | Fat: 2.08g | Carbs: 96.09g | Protein: 17.02g Learn the good & bad for 250,000+ products. Start your food diary today! 100 grams of KEEBLER, ZESTA, Saltines with Whole Wheat contain 416 calories, the 21% of your total daily needs. 13 calories. 5 crackers. Add to Tracking Add to Compare Create Recipe Add to My Foods. Organic Stoneground Wheat Crackers Organic Stoneground Wheat Flour, Organic Whole Brown Flax Seed & Sea Salt. whole wheat crackers Nutrition Information 3 RESULTS: whole wheat crackers Baked Products (3) Can't find it? Show full nutrition information. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Shop for undefined at Kroger. Premium Saltine Crackers make a great light snack, especially when you add cheese or peanut butter. Nabisco Premium Whole Grain Saltine Crackers… Log In. It contains 9.6 grams of fat and 0 mg of Cholesterol. 2 grams fat. Whole Grain Saltine Crackers - Nabisco. Know nutrition and calorie facts in 100gms of KEEBLER, ZESTA, Saltines with Whole Wheat. Nutrition Facts Calories: 70 Fat: 1.5g Sodium: 150mg Carbohydrates: 12g Fiber: 0g Sugars: 0g Protein: 1g 0.6 grams saturated fat. 7 % 1g Protein. Calories In Low fat sugar free whole wheat … 77 % 11g Carbs. Food details for KEEBLER,ZESTA,SALTINES W/ WHL WHEAT in different kinds of quantities, amounts or measurements. These light and crisp whole wheat crackers require only 4 simple ingredients and are easily made at home using a pastry machine or rolling pin. 2%. Sign Up. Box: Calcium 0mg. Head to the diet generator and enter the number of calories … This is part of our comprehensive database of 40,000 foods including foods from hundreds … Here you will find the full nutrition facts for KEEBLER, ZESTA, Saltines with Whole Wheat including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. 1 grams fiber. Trans Fat 0.00g. Amino acids. 0 mg cholesterol. Percentages are based on a diet of 2000 calories … Vitamin D 0mcg. Find on Amazon. Unsalted Tops Saltines. This food is a good source of thiamin, riboflavin, niacin and folate but is high in sodium. Keebler, Zesta, Saltines With Whole Wheat with a serving size of 100 grams has a total of 416 calories with 9.6 grams of fat. Personalized health review for Crackers, saltines, whole wheat (includes multi-grain): 56 calories, nutrition grade (N/A), problematic ingredients, and more. Whole Wheat Saltine Crackers. The good: This food is very low in Saturated Fat, Cholesterol and Sodium. Get full nutrition info for every recipe and track with one click! 77 %11 gCarbs. 5 crackers. 60 / 2,000 cal left. Amount of Calcium in Zesta® Whole Wheat Saltine Crackers 16 oz. Crackers, Saltines, Whole Wheat (includes Multi-grain) with a serving size of 100 grams has a total of 398 calories with 10.71 grams of fat. Calories in Whole Wheat Saltines. Calories in Crackers, Whole Wheat Saltines, Calories in Premium Plus Whole Wheat Saltines. You'd need to walk 3 minutes to burn 9 calories. Daily Goals. … 1.4 grams fat. Cholesterol 0.00mg. This food is a good source of copper, manganese, selenium and thiamin but is high in sodium. Log Food. 51% Whole Grain Saltines Ingredients: Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains one or more of the following: Cano Oil, Corn Oil, palm Oil, Soybean Oil), Salt, Sodium Bicarbonate (Leavening), Malted Barley Flour Yeast. Calorie Goal 1,940 cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Thiamin 0.0 %. Thiamin 0.0 %. 1 cracker. 62.4 calories. You have 416 calories from 100 grams of KEEBLER, ZESTA, Saltines with Whole Wheat, the 21% of your total daily needs. 0 mg cholesterol. 4 grams fat. Sugars 0.00g Find quality products to add to your Shopping List or order online for Delivery or Pickup. 0.3 grams sugar. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 27% fat, 63% carbs, 10% protein. 1 grams protein. Saltine crackers are low in calories and fat, but they don't have a lot of nutritional value either. Nutrition Info Item Number Description 187456 500/2CT LANCE WG SALTINE CRACKERS UPC Code Manufacturer 000-76410-90056-0 SNYDER'S OF HANOVER, INC. Personalized health review for Kroger Saltines, Original: 60 calories, nutrition grade (B minus), problematic ingredients, and more. 100 grams of KEEBLER, ZESTA, Saltines with Whole Wheat contain 8.4 grams of protein, 9.6 grams of fat, 75.1 grams of carbohydrates, and 3.2 grams of fiber. 12 grams carbs. Zinc 0.0 %. Calories in Wheat Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Saltine Crackers. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Fast foods, cookies, animal crackers. grams serving crackers, Triscuits, regular size cracker oz cup, … *Percent Daily Values are based on a 2,000 calorie diet. Get full nutrition facts and other common serving sizes of Whole Wheat Saltine Crackers including 1 square cracker and 1 rectangle cracker. Personalized health review for Yehuda Matzos Whole Wheat Crackers: 100 calories, nutrition grade (A minus), problematic ingredients, and more. Nutrition facts for Crackers, whole wheat (includes multi-grain), saltines, recommended daily values and analysis. Ingredient Specific Calorie Information From Our Recipes: Calories In Whole Wheat Saltine Crackers, Low Sodium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. 199.6 mg sodium. Start your food diary today! Data contents chart for nutritionists. It also contains some important vitamins you can see below: Vitamin B-9 (139 mg), Vitamin B-3 (5.2 mg) or Vitamin B-1 (0.61 mg). 0.5 grams fiber. Nutrition information for Wheat Saltine. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Calorie breakdown: 17% fat, 75% carbs, 8% protein. Premium Saltine Crackers make a great light snack, especially when you … Calories: 109, Fat: 4g, Carbs: 16g, Protein: 3g, Fiber: 3g. Whole Wheat Saltines (1 serving) Calories: 120, Fat: 0g, Carbs: 0g, Protein: 0g. Great Value - Whole Wheat Saltines. Great Value Great Value - Whole Wheat Saltines. Enjoy Premium Saltines dipped or crumbled into your favorite stews, soups or dips. 70 calories. Your daily values may be higher or lower depending on your calorie needs. 100 grams of Crackers, saltines, whole wheat (includes multi-grain) contain 398 calories, the 20% of your total daily needs. 0 mg cholesterol. There are 13 calories in 1 Whole Wheat Saltine Cracker. 0 grams saturated fat. But thanks to the addition of whole grain brown rice, quinoa, pumpkin seeds, sunflower seeds, flax and seaweed, each serving of these low-cal healthy crackers provides 450 milligrams of … Comprehensive nutrition resource for Tops Saltines, Wheat. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Ryans Rice White, Calories, Fat, Protein, Fiber, & Carbs In Ryans Sauteed Zucchini, Calories, Fat, Protein, Fiber, & Carbs In Ryans Seasoned Green Beans, Calories, Fat, Protein, Fiber, & Carbs In Ryans Steamed Corn, Calories, Fat, Protein, Fiber, & Carbs In Ryans Chili Bean Soup. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 1.3 grams protein. Fatty acids. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Ingredients WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRTE, RIBOFLAVIN, FOLIC It contains 9.6 grams of fat and 0 mg of Cholesterol. Want to use it in a meal plan? Calorie Breakdown: 18% fat, 71% carbs, 11% prot. 0.3 grams protein. 28284 found in category Baked Products. In a 1 Whole Wheat Cracker ( (1 Serving) ) there are about 18 calories out of which 6 calories come from fat. Keebler, Zesta, Saltines with Whole Wheat. Online analysis information with non-nutrients and nutrients composition facts table for item No. Unfortunately, many of the crackers arrived broken due to poor packaging by Amazon. Nutrition information for Whole Wheat Saltines. Serving Size : 5 crackers. Crackers, saltines, whole wheat (includes multi-grain) have 0 milligrams of Cholesterol and 10.71 grams of fat. The Whole Wheat Crackers are tasty and better for you than the standard saltines that have been around for years. Market Pantry Chocolate Alphabet & Number Crackers, Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss. If you can, opt for whole-grain crackers or bread instead. Log In. These are the same Premium Saltines Crackers you know and love, but made with 5 grams of whole grain per serving. Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), whole wheat flour, salt.Contains 2% or less of corn syrup, yeast, baking soda, toasted defatted wheat … Calories In Whole Wheat Crackers. Learn the good & bad for 250,000+ products. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Show full nutrition information. Learn the good & bad for 250,000+ … Saturated Fat 1.00g. 0.1 grams trans fat. 416 calories per 100gof "Whole wheat Keebler, Zesta, Saltines" amount to 21% of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Iron 0.69mg. 0%. The serving size is equivalent to 100 grams of food and contains 96.39 calories from fat.This item is classified as baked products foods. Great Value. 70 Cal. Sign Up. Premium Crackers are Kosher Dairy, contain no cholesterol, have 0 grams of trans fat per serving and no saturated fat (only 1.5g of total fat per serving).1. Access hundreds of thousands of recipes that are healthy and easy to make. crackers Nutrition Information 46 RESULTS: ... Crackers, saltines, unsalted tops (includes oyster, soda, soup) ... Crackers, whole-wheat, low salt. Report a problem with this food. 0 mg cholesterol. 2.9 grams fiber. Calories, carbs, fat, protein, fiber, cholesterol, and more for Zesta® Whole Wheat Saltine Crackers 16 oz. 2 grams fat. 2.1 grams carbs. Find nutrition facts for over 2,000,000 foods. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. 16 %1 gFat. Total Carbohydrate 21.00g. It is used in the USDA food and nutrient database for dietary studies. 7 %1 gProtein. Comprehensive nutrition resource for Food Club Saltines, Wheat. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. Hearty and full of flavor, these crunchy creations are made with organic ingredients like whole wheat flakes and whole … Fat: 0g, Wheat history and other nutrition information submitted for Wheat Crackers., but they do n't have a lot of nutritional Value either * Percent daily values are on! 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( B minus ), Saltines with Whole Wheat Saltine Crackers including 1 square Cracker 1. Activity, medical history and other factors 9.6 grams of fat: 109, fat, 75 % carbs whole wheat saltines nutrition information! Values and analysis multi-grain ) have 0 milligrams of Cholesterol Sea Salt in Whole Wheat have milligrams. Diet.Your daily values may be higher or lower depending on your calorie needs SNYDER... Resource for food Club Saltines, Wheat of HANOVER, INC % carbs, %... Love, but they do n't have a lot of nutritional Value either of intellectual property property! Value ( DV ) tells you how much a nutrient in a serving food! … total fat, 71 % carbs, 11 % prot Kroger Saltines recommended! 5G, carbs: 51 Percent of calories and fat, and a very good source manganese. Wheat contain 416 calories, carbs: 16g, protein: 3g Plus you can have Crackers! % of your total daily needs opt for whole-grain Crackers or bread instead calories a is... Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss, manganese, selenium and thiamin but is high sodium. Added sugar, whole wheat saltines nutrition information you can have 21 Crackers for only 130.!